As your run coach, my goal is simple to give you a personalized plan that actually works for you.

I offer 1:1 coaching tailored to your goals, your schedule, and your current fitness level. Whether you’re just getting started, training for a 5K, or preparing for a marathon, I’ll guide you every step of the way.

Your training will be built using proven methods like heart rate training, RPE, and prescribed paces so you’re not guessing, but training with purpose. Every plan is designed to be effective, sustainable, and realistic for your life.

You’ll receive a customized plan each week with ongoing support whenever you need it. I’m here to answer questions, make adjustments, and help you stay consistent and confident in your training.

If you’re ready to take the guesswork out of your running and start seeing real progress, I’d love to work with you!

What’s Included:
• Personalized weekly training plan tailored to your goals and schedule
• Training based on heart rate, RPE, and/or pace guidance
• Ongoing communication and support throughout the week
• Adjustments to your plan as needed based on progress and life changes
• Strength training guidance to support performance and prevent injury
• Race strategy and pacing guidance
• Support with fueling and hydration strategies